Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterized by extreme fatigue that doesn’t improve with rest and can’t be explained by an underlying medical condition.
This condition significantly impacts daily activities and overall quality of life.
At Seacoast Naturopathic Health Improvement Center (Seacoast NHIC) in Hampton, NH, we focus on natural and innovative treatment methods to help manage and alleviate the symptoms of chronic fatigue.
Balanced Diet:
Eat a well-balanced diet rich in fruits, vegetables, lean proteins, and whole grains to support overall health.Regular Exercise:
Engage in light physical activity, such as walking or yoga, to improve energy levels and reduce fatigue.Good Sleep Hygiene:
Establish a regular sleep schedule, create a restful sleeping environment, and avoid stimulants like caffeine before bedtime.
Stress Management:
Practice relaxation techniques like deep breathing, meditation, or mindfulness to reduce stress and improve mental clarity.Pacing:
Break tasks into smaller, manageable steps and take regular breaks to avoid overexertion.Erchonia Laser Therapy:
This handheld device uses red and violet low-level laser therapy to promote cellular healing, reduce pain, and improve overall health. The anti-bacterial and anti-microbial properties of the Erchonia Laser can also help address underlying infections that may contribute to chronic fatigue.Nutrition Response Testing:
This non-invasive system analyzes the body’s neurological reflexes and acupuncture points to identify underlying health issues. Based on the findings, we develop personalized nutritional programs to restore optimal health and energy levels.Herbal and Nutritional Supplements:
Customized herbal and nutritional supplements can help support the immune system, balance hormones, and improve energy levels.Lifestyle Counseling:
Our experts provide guidance on lifestyle changes, including diet, exercise, and stress management, to help manage chronic fatigue symptoms effectively.
Initial Consultation:
We begin with a thorough consultation to understand your symptoms, medical history, and lifestyle factors.Comprehensive Assessment:
Using tools like Nutrition Response Testing, we identify underlying health issues contributing to your chronic fatigue.Personalized Treatment Plan:
Based on the assessment, we create a customized treatment plan that may include Erchonia Laser Therapy, nutritional supplements, and lifestyle modifications.Ongoing Support:
We provide continuous support and monitoring to ensure the effectiveness of the treatment plan and make adjustments as needed.Education and Empowerment:
We educate our clients on managing chronic fatigue and empower them to take an active role in their health and well-being.At Seacoast NHIC, we are committed to helping you manage and alleviate the symptoms of chronic fatigue through natural and safe methods. Our holistic approach aims to improve your overall well-being and quality of life.
At SeaCoast Naturopathic, we believe in empowering individuals to take control of their health and well-being. As a dedicated Health Improvement Center, we are committed to providing practical, natural solutions that support a healthier, more vibrant life.