Medical weight loss offers numerous benefits beyond just shedding pounds. Here are some of the key advantages:
Each individual receives a customized plan based on their medical history, current health status, and weight loss goals. This personalized approach increases the likelihood of long-term success.
Our team of healthcare professionals monitors your progress and adjusts your plan as needed. This ongoing support helps you stay on track and address any challenges that arise.
Losing weight can reduce the risk of chronic diseases such as diabetes, heart disease, and hypertension. It can also improve conditions like sleep apnea and joint pain.
We focus on teaching sustainable habits that promote long-term health, rather than quick fixes that lead to yo-yo dieting.
Achieving a healthy weight can boost your energy levels, improve your mood, and increase your overall quality of life.
Medical weight loss is suitable for a wide range of individuals, including those who:
Medical weight loss can help manage and improve a variety of health conditions, including:
Before seeking professional help, there are several steps you can take at home to kickstart your weight loss journey:
Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods and sugary drinks.
Aim for at least 150 minutes of moderate-intensity exercise per week. Activities like walking, swimming, and cycling are excellent options.
Drink plenty of water throughout the day to stay hydrated and support your metabolism.
Pay attention to hunger and fullness cues, and avoid emotional eating by finding alternative ways to cope with stress.
Ensure you get 7-9 hours of quality sleep each night, as poor sleep can negatively impact weight loss efforts.
At Seacoast NHIC, we follow a thorough process to determine if you are a suitable candidate for our medical weight loss program:
During your first visit, we conduct a comprehensive evaluation, including a review of your medical history, current health status, and weight loss goals.
We may perform various tests, such as blood work and metabolic assessments, to identify any underlying health issues that could affect your weight loss journey.
Based on the information gathered, we develop a customized treatment plan that includes dietary recommendations, exercise guidelines, and any necessary medical interventions.
We provide regular follow-up appointments to monitor your progress, make adjustments to your plan, and offer support and motivation.
We may incorporate advanced therapies, such as the Erchonia Laser, to enhance your weight loss results. The Erchonia Laser uses low-level laser therapy to promote fat reduction and improve overall health.
Our Nutrition Response Testing can help identify any nutritional deficiencies or imbalances that may be hindering your weight loss efforts. This non-invasive system analyzes your body’s neurological reflexes and acupuncture points to develop a personalized nutritional program.
Medical weight loss at Seacoast NHIC in Lebanon, NH, offers a safe, effective, and personalized approach to achieving and maintaining a healthy weight. Our comprehensive program combines dietary guidance, lifestyle modifications, and advanced therapies to support your weight loss journey and improve your overall well-being. If you’re ready to take the first step towards a healthier you, consider exploring our medical weight loss program and experience the benefits of a tailored, physician-supervised approach to weight management.
At SeaCoast Naturopathic, we believe in empowering individuals to take control of their health and well-being. As a dedicated Health Improvement Center, we are committed to providing practical, natural solutions that support a healthier, more vibrant life.